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Rocket® Yoga: Your Guide To Progressive Ashtanga Vinyasa

Rocket® Yoga: Your Guide To Progressive Ashtanga Vinyasa

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Product Details
Author:
David Kyle
Publisher:
Human Kinetics
Publication Date:
Feb 27, 2023
Number of pages:
288 pages
Language:
English
Binding:
Paperback
ISBN-10:
1718216076
ISBN-13:
9781718216075

Overview

Rocket(R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga--its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.


  • | Author: David Kyle
  • | Publisher: Human Kinetics
  • | Publication Date: Feb 27, 2023
  • | Number of Pages: 288 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1718216076
  • | ISBN-13: 9781718216075

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