Overview
This book contains a collection of hacks, tips and tricks which will make healthy eating much easier. It cuts through the myths and confusion of what healthy eating is and puts everything in a plain and simple way for everyone to understand. The book is split into a number of sections including healthy eating hacks, healthy meal plans and information about food types and a step by step guide to making healthy changes. Packed full of tips on how to make you diet healthier in a really simple and easy way, everyone should be able to gain something from reading this book which should help them to move towards a healthier way of living.
- | Author: Rachel Henderson
- | Publisher: Independently published
- | Publication Date: Oct 10, 2018
- | Number of Pages: 117 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1728649641
- | ISBN-13: 9781728649641
