Overview
A book on simple techniques to get you started on Meditation as a daily exercise for your mind. calm yourself and be in the now. If you haven't got twenty minutes a day to meditate then you really need to buy this book. included are a years worth of meditation thoughts and topics to think on that should change your life and your world.... for the better.
- | Author: Andy Gilbert
- | Publisher: Independently published
- | Publication Date: Oct 26, 2018
- | Number of Pages: 126 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1728971047
- | ISBN-13: 9781728971049
