Overview
You've tried every diet in the books including yo-yo dieting, shakes, liquid diets, potions, injections, Low Carb Diets, Keto, Cabbage Soup Diet, Egg & Banana Diet WTF, Diet Pills, Phen Phen, Weight Loss Centers, Physicians Weight Loss Centers, Weight Loss Surgery, and you've been poked and prodded, have joined gyms and none of it has worked. The women in this book discovered a way of eating, Intermittent Fasting, and it has changed their lives. Some people believe life is over after 40, but these women share their stories of how they didn't let their age stop them. What they gained by losing their weight is astronomical and it put them on a path where they write their own health narrative. Read how you, too, can change YOUR health narrative.
- | Author: Paige Davidson
- | Publisher: Action Takers Publishing
- | Publication Date: Jun 21, 2022
- | Number of Pages: 122 pages
- | Language: English
- | Binding: Paperback/Health & Fitness
- | ISBN-10: 1734875984
- | ISBN-13: 9781734875980
