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Yoga With Me: A Beginners Guide To Yoga, Meditation & Mindfulness

Yoga With Me: A Beginners Guide To Yoga, Meditation & Mindfulness - 9781735528618

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Product Details
Author:
Rosa Padilla
Publisher:
Rosa Padilla
Publication Date:
Jan 14, 2023
Number of pages:
39 pages
Language:
English
Binding:
Paperback
ISBN-10:
1735528617
ISBN-13:
9781735528618

Overview

Yoga With Me is a guide to strengthening your relationship with ones self through the ancient art of Yoga. By using this step-by-step introductory manual, you will gain the knowledge of yoga poses and techniques to care for your mind, body and soul.This guide is user friendly and will help aid in your journey through self-care!Now let's get this body in motion and Yoga With Me!

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