Overview
Inside, you will learn all about yoga, its history, and all of its amazing benefits. Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. There is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.
- | Author: Amanda Walker
- | Publisher: Ingram Publishing
- | Publication Date: Dec 18, 2019
- | Number of Pages: 56 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1761030728
- | ISBN-13: 9781761030727
