The majority of people today don't consume enough water. A lack of water can result in serious health problems, headaches, low energy, and weight gain. Many people find the taste of plain water un-appealing, and opt for processed alternatives. Even sports drinks contain large amounts of sugar, colors, and additives that are unhealthy. Luckily, there is a healthy alternative! Infusing your own water with fruit, vegetables, and herbs is a simple way to create delicious water drinks from home! Not only are these drinks delicious, they're also healthy, cheap to make, and there is a huge range of flavors! This book will explain to you the benefits of infused water, and teach you how to create your own infused water from home! Included in this book is a huge range of simple recipes that you can make within minutes! >br>You will also learn how to create different infused drinks for weight loss, detoxification, and a boost in energy! Here Is What You'll Learn About...Important information about infused waterBenefits of infused waterDetox infused water recipesWeight loss infused water recipesEnergizing and hydrating infused water recipesHow to make your own recipesMuch, much more!
- | Author: Sam Huckins
- | Publisher: Ingram Publishing
- | Publication Date: Dec 19, 2019
- | Number of Pages: 38 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1761031163
- | ISBN-13: 9781761031168
