Overview
The sirtfood diet has been growing in popularity ever since it came into the health and wellness scene. The founders who invented this diet dove into the research about how sirtuin proteins help the body function at its best. This book includes: - Benefits of the sirtfood diet- Sirtfood diet phases- 70 breakfast recipes- 89 lunch recipes- 36 dinner recipes- 107 desserts and snacks recipes- A 21-days sirtfood diet meal plan- And so much more! Remember that healthy eating is an essential addition to a healthy lifestyle, especially in the modern world. Sirtfood diet is a new rising eating plan, which has made its way into the mainstream for being efficient, simple to follow, and delicious at the same time.