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Strength Training 101: A Beginner'S Guide To Gain Muscle And Lose Weight Easily

Strength Training 101: A Beginner'S Guide To Gain Muscle And Lose Weight Easily

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Product Details
Author:
Kathy Cho
Publisher:
Independently Published
Publication Date:
Jan 09, 2019
Number of pages:
34 pages
Language:
English
Binding:
Paperback
ISBN-10:
1793469113
ISBN-13:
9781793469113

Overview

Get ready to build muscles and lose weight. Today only, get this Amazon bestseller for just $2.99. Regularly priced at $10.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You're about to discover how to...lose weight with some basics of discovering your own strength training routine. Here Is A Preview Of What You'll Learn... Work with your own body to find what's right for it. Build a plan in a healthy way. Learn things that you can do in your home or whenever a gym isn't available. Start a cost effective exercise routine. What questions to ask your doctor before you start a new routine. How to take safety into account. Much, much more! Download your copy today! Take action today and download this book for a limited time discount of only $2.99!


  • | Author: Kathy Cho
  • | Publisher: Independently Published
  • | Publication Date: Jan 09, 2019
  • | Number of Pages: 34 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1793469113
  • | ISBN-13: 9781793469113

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