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INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Life

INSIGHTFUL SELF-THERAPY - Increasing Your Awareness about Mental Health and How to Live a Happier Life

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Product Details
Author:
Denise Schonwald
Publisher:
Bardolf & Company
Publication Date:
May 09, 2023
Number of pages:
134 pages
Binding:
Paperback or Softback
ISBN-10:
1938842618
ISBN-13:
9781938842610

Overview

Geared toward mental health, this book addresses the everyday problems many of us face and provides helpful tools for correcting them. Like a daily devotional, digest it one chapter at a time, or use it as a reference book for yourself to create optimal physical health, satisfying relationships, and overall feelings of peace and happiness.


  • | Author: Denise Schonwald
  • | Publisher: Bardolf & Company
  • | Publication Date: May 09, 2023
  • | Number of Pages: 134 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 1938842618
  • | ISBN-13: 9781938842610

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