Soaring : Seven Steps To Happiness

Are negative thoughts sapping your energy, creativity, and relationships? Rapidly gain a positive perspective on life with this succinct guide, written by a specialist in positive psychology and a clinical social worker. Purposely brief and designed for a quick pick-me-up, this book allows you to explore the power of optimism and the health benefits of a smile while learning to practice gratitude and build rapport with people in your sphere.With thought-provoking quizzes to lead you through a self-inventory and filled with easy-to-follow suggestions to implement these positive behaviors in our professional, personal, and online lives, Soaring leads you to deeper happiness and satisfaction.

• | Author: Mary Ann Hannon, Jeri Fink
• | Publisher: Book Web Publishing, Limited
• | Publication Date: Apr 04, 2018
• | Number of Pages: 80 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1941882250
• | ISBN-13: 9781941882252