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The Little White Mat Book Krn Pilates Then, Now And In-Between

The Little White Mat Book Krn Pilates Then, Now And In-Between

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Product Details
Author:
Kathryn Ross-Nash
Publisher:
Kathryn Ross-Nash New York Pilates
Publication Date:
Apr 18, 2022
Number of pages:
194 pages
Language:
English
Binding:
Paperback
ISBN-10:
195100700X
ISBN-13:
9781951007003

Overview

A Pilates Mat workout book with a focus on how to execute the mat exercises and a comparison of how different instructors have taught and teach the work.


  • | Author: Kathryn Ross-Nash
  • | Publisher: Kathryn Ross-Nash New York Pilates
  • | Publication Date: Apr 18, 2022
  • | Number of Pages: 194 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 195100700X
  • | ISBN-13: 9781951007003

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