Overview
This book is an athlete's companion to their physical game which shows that journaling for sports helps reduce physical symptoms of anxiety as well as negative thoughts and worry. This tool for coaches, parents, sports administrators as well as athletes.
- | Author: Priscilla Tallman
- | Publisher: Clovercroft Publishing
- | Publication Date: Aug 23, 2022
- | Number of Pages: 98 pages
- | Language: English
- | Binding: Paperback/Self-Help
- | ISBN-10: 1954437641
- | ISBN-13: 9781954437647
