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The SURVIVING GRIEF Workbook: Exercises For Working Through Grief

The SURVIVING GRIEF Workbook: Exercises For Working Through Grief

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Product Details
Author:
Gary Sturgis
Publisher:
Booklocker.com
Publication Date:
Apr 17, 2025
Number of pages:
00152 pages
Binding:
Paperback or Softback
ISBN-10:
195962329X
ISBN-13:
9781959623298

Overview

Grief specialist and author Gary Sturgis has spent years working with thousands of people experiencing the painful journey through grief and loss. He understands from his own experiences how difficult it is to lose a piece of your heart but knows that there is a way through grief to a place of healing. In this workbook he shares with you how to find your way through the maze of emotions to a place of peace. There are no rules for how to process grief, or directions for how to go through it. That's why this workbook is designed to help you understand your emotions at your own pace, and in the way that feels right for you. Through gentle but insightful information and practical exercises, you'll learn new ways to carry memories, lessons, and love in your heart as you move forward on your healing journey.In this companion workbook to Gary's bestselling book SURVIVING GRIEF - 365 DAYS A YEAR you'll come to understand through your own unique and personal experience with grief that you can work through the hurt and learn to live your life with more love than pain. Written with Gary's compassionate, sensitive and caring voice The SURVIVING GRIEF Workbook provides a roadmap for your grief while reminding you that there's no 'right' or 'wrong' way to grieve. This workbook is filled with heartfelt guidance, coping skills, and the tools you'll need to help guide you on your path to healing.


  • | Author: Gary Sturgis
  • | Publisher: Booklocker.com
  • | Publication Date: Apr 17, 2025
  • | Number of Pages: 00152 pages
  • | Binding: Paperback or Softback
  • | ISBN-10: 195962329X
  • | ISBN-13: 9781959623298

Categories

Self-Help

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