Overview
The Anger Solution uses behavioral strategies to help you overcome anger. Anger can be a destructive force but with the solutions given in this book, you can successfully manage your anger. The book is based in part on rational emotive therapy and will help you to get a handle on destructive thought patterns that lead to outburst of anger. If you suffering from anger due to stress or PTSD we offer you a Solution to the problem of Anger.
- | Author: Michael Chapman
- | Publisher: Independently Published
- | Publication Date: Nov 12, 2017
- | Number of Pages: 59 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1973271788
- | ISBN-13: 9781973271789
