Overview
Many people have successfully lost weight with a low-carb plan. It can be a great way to avoid feelings of hunger and balance your blood sugar levels, leading to safe, sustainable weight loss. This guide will help you stay on track, using the Weightwatchers points system - no need to count calories! This book has recipes for breakfast, lunch and dinner. It also includes tips on keeping a food diary and staying motivated.
- | Author: Elisabeth Snyder
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Aug 29, 2017
- | Number of Pages: 36 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1976089964
- | ISBN-13: 9781976089961
