Overview
In this delightful narrative about how a young boy's mind can be wild like an elephant, the reader is guided through a mindfulness breathing awareness exercise that helps the boy calm down. Based on the Internationally Acclaimed Mindfulness-based Stress Reduction Program.
- | Author: Scott Austin Martin M a
- | Publisher: Createspace Independent Publishing Platform
- | Publication Date: Dec 11, 2018
- | Number of Pages: 60 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1977903444
- | ISBN-13: 9781977903440
