Sports Psychology For Athletes (5-In-1 Bundle) : Think Like A Champion And Train Like A Warrior

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9781979766883
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ISBN13:
9781979766883
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Do You Want to Learn How to Think Like a Champion and Train Like a Warrior? Then this Sports Psychology (5 Book Bundle) will help you develop a Strong Mindset so that you can be relentless and push towards achieving your health and fitness goals! Sports Psychology includes the following books: (1) Mental Toughness (2) Intermittent Fasting (3) Bodybuilding (4) Strength Training (5) Body Weight Training The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life but more importantly how to develop: (A) A warrior spirit so that you can deepen the connection you have with your spiritual self. (B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones. (C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure. (D) Razor sharp concentrationn to ensure that you are staying focused on your goals. (E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader. (F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process. The second book, Intermittent Fasting, will teach what Intermittent Fasting is as well as the different kinds of Fasting Schedules and Methods that you can use in order to make Fasting part of your everyday life. This book will also teach you about nutrition and goes over simple meal plans as well as Fasting Tips and Strategies that will help you along your Fat Loss Journey. The third book, Bodybuilding, teaches you how to develop a well proportioned and amazing looking body like the Ancient Greek Gods. This book explains the type of workouts, exercises and daily training the Ancient Greek Gods performed every day in order to develop such well sculpted artistic bodies. This book also provides you with and an 8 Week Training Program as well as information on nutrition and the kinds of foods the Ancient Greek Gods used to eat. The fourth book, Strength Training, will teach you how to go from a Beginner to an Advanced Strength Training Athlete. This book will teach you the amazing 5X5 Workout Program as well as go over the importance of getting enough rest and guides you through the process of getting STRONGER with pictures and explanations of exercises covered in this book. The fifth book, Body Weight Training explains the importance of doing body weight exercises as well as how to develop superior strength with Calisthenics. This book will introduce you to beginner, intermediate and advanced body weight exercises as well as provide you with various workout routines for a 12 week body transformation using body weight exercises. So Do You Want to Learn How to Think Like a Champion and Train Like a Warrior? Then BUY this Amazing Sports Psychology - 5 Book Bundle NOW!!!


  • | Author: Epic Rios
  • | Publisher: Createspace Independent Publishing Platform
  • | Publication Date: Nov 25, 2017
  • | Number of Pages: 360 pages
  • | Language: English
  • | Binding: Paperback
  • | ISBN-10: 1979766886
  • | ISBN-13: 9781979766883
Author:
Epic Rios
Publisher:
Createspace Independent Publishing Platform
Publication Date:
Nov 25, 2017
Number of pages:
360 pages
Language:
English
Binding:
Paperback
ISBN-10:
1979766886
ISBN-13:
9781979766883