Overview
Fitness is great but the Western definition only goes so far. The rest of the journey to joy filled health requires center, energy, and reconciling your body and soul. Inner Workout Fu will teach you to train your spirit, focus your mind and calm your emotional chatter. This ain't no hippy crap. It's useful crap.
- | Author: Anguis McIntosh
- | Publisher: CreateSpace Independent Publishing Platform
- | Publication Date: Oct 28, 2017
- | Number of Pages: 160 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 1983866954
- | ISBN-13: 9781983866951
