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Cognitive Behavioral Therapy: Cbt For Anxiety, Depression And Anger

Cognitive Behavioral Therapy: Cbt For Anxiety, Depression And Anger - 9781989765197

Beck Wallace

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Product Details
Author:
Beck Wallace
Publisher:
Green Elephant Publications
Publication Date:
Nov 24, 2019
Number of pages:
150 pages
Language:
English
Binding:
Hardcover
ISBN-10:
198976519X
ISBN-13:
9781989765197

Overview

This book will: -Highlight the Top causes of depression and its detrimental effects -Outline and adequately explain EFFECTIVE ways to tackle anger -Help you UNDERSTAND YOUR FEARS and how to overcome them -Clearly differentiate fear from anxiety and how to overcome anxiety disorders


  • | Author: Beck Wallace
  • | Publisher: Green Elephant Publications
  • | Publication Date: Nov 24, 2019
  • | Number of Pages: 150 pages
  • | Language: English
  • | Binding: Hardcover
  • | ISBN-10: 198976519X
  • | ISBN-13: 9781989765197

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