Overview
Though untrue, such beliefs can feel extremely real and frightening. Difficult as it may be, facing one's ptsd from unresolved childhood trauma is a brave, courageous act, and with the right guidance, healing from ptsd is possible. This book covers: - Understanding ptsd- Symptoms of cptsd- Ptsd symptoms differential diagnosis - Strategies to recovery- Dialectal behavior therapy- And much more! But if you get unexplained emotional flashes of pain or if you feel shame about things that normally don't cause shame in others - it might be time to look into cptsd. This guide can offer you knowledge, healing, and a friendly hand. It can become the first step on a journey of self-recovery.
