Overview
De una mente rígida a una mente libre y abierta al cambioLa fuerza del pensamiento flexible radica en que nos permite inventarnos a nosotros mismos y fluir con los eventos de la vida sin lastimar ni lastimarse. Por el contrario, la rigidez psicológica enferma, genera sufrimiento (estrés, depresión, ansiedad, hostilidad) y promueve una violencia individual y social significativa. Si decides aferrarte a tus dogmas de manera irracional, tendrás una vida empobrecida y dolorosa.La mente flexible fortalece el "yo", actúa como un factor de protección contra las enfermedades psicológicas, genera bienestar y mejores relaciones interpersonales, y nos acerca a una vida más tranquila y feliz. Si decides ser flexible, te quitarás un enorme peso de encima al ver que nada está predeterminado y que puedes ser el último juez de tu propia conducta. ENGLISH DESCRIPTION From a rigid mind to a free mind open to change The strength of flexible thinking is that it allows us to invent ourselves and flow with life's events without hurting or hurting yourself. On the contrary, psychological rigidity makes people sick, generates suffering (stress, depression, anxiety, hostility) and promotes significant individual and social violence. If you decide to cling to your dogmas irrationally, you will have an impoverished and painful life. The Flexible Mind Strengthens the "Self", it acts as a protective factor against psychological diseases, generates well-being and better interpersonal relationships, and brings us closer to a calmer and happier life. If you choose to be flexible, you will take a huge weight off your shoulders by seeing that nothing is predetermined and that you can be the ultimate judge of your own behavior.
- | Author: Walter Riso
- | Publisher: Planeta Publishing
- | Publication Date: Jun 19, 2018
- | Number of Pages: 208 pages
- | Binding: Paperback or Softback
- | ISBN-10: 6070748336
- | ISBN-13: 9786070748332
