Overview
The origins of mindfulness trace back thousands of years, rooted inancient traditions that have shaped countless cultures and spiritualpaths. These practices, once the domain of monks and mystics, arenow recognized as powerful tools for enhancing our well-beingand transforming our lives. They invite us to step back from thewhirlwind of activity and rediscover a profound sense of calm andclarity.
- | Author: Laura Lee
- | Publisher: Lauxon Publishing
- | Publication Date: Aug 28, 2024
- | Number of Pages: 186 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798227016706
