Overview
Anxiety can feel like a storm within - a whirlwind of thoughts, fears, and tension that make it hard to find calm. But within you lies the power to create stillness, clarity, and peace. Untangle Your Mind: Finding Peace Beyond Anxiety is your companion on that path. Inside, you'll find 25 thoughtful strategies Each one a stepping stone toward greater calm and self-understandingAn invitation to explore those which best fit your life, your needs, and your momentEach strategy is paired with a space for personal reflection and planning. Real change doesn't come from reading alone, but rather it blooms through mindful action. There is no pressure here. No expectations. Only possibilities.Let this book be your space to center the mind and soothe the soul.
- | Author: Karen Penrose
- | Publisher: Independently Published
- | Publication Date: May 29, 2025
- | Number of Pages: 00056 pages
- | Binding: Paperback or Softback
- | ISBN-10: NA
- | ISBN-13: 9798286386574
