Overview
In Escaping Depression, Shawn Horton offers helpful coping techniques, skills, and tactics for managing depression while leading you on a compelling journey from hopelessness to optimism. Shawn Horton patiently examines the complex nature of depression and its effects on people, drawing on both personal experience and substantial research. The book acts as a manual for taking back one's life and eventually stepping out of the shadows into a more promising future.
- | Author: Shawn Horton
- | Publisher: Independently Published
- | Publication Date: Mar 19, 2024
- | Number of Pages: 84 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798320251738
