Overview
Acupressure and Food Therapy for Arthritis by Dr. Easwarabala Subramanian is a practical guide that combines information about arthritis with complementary wellness approaches. The book explains the different types of arthritis, their causes, symptoms, risk factors, affected organs, diagnostic tests, and the influence of age, climate, and lifestyle on joint health. It also provides nutritional recommendations, including beneficial fruits and vegetables, to support overall well-being and joint function. In addition, the book introduces the principles of acupuncture and acupressure, discusses their history and techniques, and presents specific acupressure points intended for daily self-care. Designed for readers interested in holistic health, the book encourages the integration of healthy dietary habits and traditional complementary practices alongside conventional arthritis management.
