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Entendendo e Superando a Ansiedade Social

Entendendo e Superando a Ansiedade Social

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Product Details
Author:
Sergio Fernandes
Publisher:
Independently Published
Publication Date:
Aug 01, 2024
Number of pages:
164 pages
Binding:
Paperback or Softback
ISBN-13:
9798333923639

Overview

VOLUME 02: "Entendendo e Superando a Ansiedade Social" Neste livro, concentramo-nos na ansiedade social, explicando suas manifestações, causas e impacto na vida pessoal e profissional. Oferecemos estratégias práticas para enfrentar a ansiedade social, incluindo terapias eficazes, apoio social e Autocuidado para construir relacionamentos positivos.


  • | Author: Sergio Fernandes
  • | Publisher: Independently Published
  • | Publication Date: Aug 01, 2024
  • | Number of Pages: 164 pages
  • | Binding: Paperback or Softback
  • | ISBN-13: 9798333923639

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