Overview
Healthy Recipes for Managing PCOS: Eat to Balance Your Hormones will serve as a guide toward managing the syndrome through your diet. With easy and delectable recipes, it will help balance one's hormones, reduce inflammation, and manage weight-all while boosting energy and curbing cravings. Perfect for the recently diagnosed or for those simply seeking a healthier lifestyle, this book enables its readers to take responsibility for their health, one meal at a time.
- | Author: Emma C. Pearson
- | Publisher: Independently Published
- | Publication Date: Oct 31, 2024
- | Number of Pages: 114 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798345097656
