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Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p

Name: Stretching Exercises for Seniors Over 60: Simple and Effective Stretching Strategies for Older Adults to Improve Posture, Mobility and Decrease Back p
Brand: Independently published
SKU: 9798397123839
Price: 14.63 USD
Availability: InStock
Author: Bryant D. Baldwin
ISBN: 9798397123839

Bryant D. Baldwin

$14.63

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Product Details

Author:: Bryant D. Baldwin
Publisher:: Independently Published
Publication Date:: Jun 04, 2023
Number of pages:: 76 pages
Binding:: Paperback or Softback
ISBN-13:: 9798397123839

Overview

Unlock the secret to vitality and well-being with this book, your comprehensive guide to stretching exercises tailored for seniors over 60. This empowering book combines expertly crafted stretching exercise plans, video training, and an invigorating 30-day workout challenge designed specifically for the golden years. Key Features: