Overview
A keto diet is especially useful for losing excess body fat, reducing hunger, and improving type 2 diabetes or metabolic syndrome. Here, you'll learn how to eat a keto diet based on real foods.This book includes: -Over 100 recipes inside-Photo for each recipe-Ingredients already counted for 1 to 8 servings-Meal plan for 30 days-Based on scientific research
- | Author: Jewell Bonnoitt
- | Publisher: Independently Published
- | Publication Date: May 19, 2021
- | Number of Pages: 194 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798507194124
