Overview
Many of us want to get in shape & loss fat, but what exactly does it mean and how do you do it?This book includes: - 7 steps to healthy eating- 7 minutes to combat stress- Plan to workout- 7 Days to wake up those muscles- 7 Days to ramp up the intensity- 7 Days to feel the burnAnd more!
- | Author: Micki Delprincipe
- | Publisher: Independently Published
- | Publication Date: May 26, 2021
- | Number of Pages: 68 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798510639797
