Overview
Quinoa is one of the world's most popular health foods. It is gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.Besides all that, quinoa is also high in fiber, magnesium, B vitamins, and low in fat, gluten-free, and has a low glycemic index (making it a good choice for those who need to watch their sugar intake).Some of the recipes included in this book: - Kidney Quinoa Patties- Herbed Quinoa-Stuffed Avocados- Red Wine Quinoa Italiana- Shrimp and Asparagus Quinoa Bake- Quinoa Cherry Fudge Cake- Mole Verde Chicken with Quinoa- Harvest Breakfast Quinoa- Mushroom Casserole Bars- Quinoa & Bison Stroganoff- Cinnamon Quinoa Horchata- And many more ...
- | Author: Blair Billips
- | Publisher: Independently Published
- | Publication Date: Jul 07, 2021
- | Number of Pages: 42 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798533443630
