Overview

Holistic and complementary approaches for regaining health, well-being, and vitality!This is a much-needed introductory guide, primarily for women and health practitioners, to assist in healing fibroids and other reproductive health conditions. At this time, more than ever, we are directed to take stock of the increase in critical health conditions, and the rise in reproductive health issues affecting women across the globe. The book considers some of the causal factors of womb-unwellness, and outlines a range of natural, non-invasive, and holistic interventions aimed at shrinking fibroids, as well as improving overall wellness. This is a 'go-to' guide for anyone wanting to take control of their health and well-being but is not sure where to start. Its personal, reflective style, coupled with professional research, suggestions for diet and lifestyle changes, offers the reader a fresh way of looking at health and empowers the reader towards a more collaborative approach in curing fibroids together with their GP and health practitioner. It aims to inform the reader so they can gain greater control over their womb-wellness decisions and actions, in order to regain optimum health, well-being, vitality, and resilience.