Bodyweight Workouts You Can Do Anywhere No Gym, No Problem: Master bodyweight workouts for total fitness and transform your body with effective anywhe

Learn the ins and outs of bodyweight exercises that can be adapted to your lifestyle and easily included into your everyday routine. This book is your passport to a more fit, stronger, and more resilient you. It includes routines that are travel-friendly for people who are always on the road, as well as exercises that are exhilarating for those who work out at home with minimum space and equipment. Key Features:

• | Author: Williams Godwin
• | Publisher: Independently Published
• | Publication Date: Jan 12, 2024
• | Number of Pages: 42 pages
• | Binding: Paperback or Softback
• | ISBN-13: 9798874366414