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Chair Pilates for Men Over 50: The Complete Guide For Beginners And Seniors To Build Strength, Enhance Flexibility And Increase Performance

Chair Pilates for Men Over 50: The Complete Guide For Beginners And Seniors To Build Strength, Enhance Flexibility And Increase Performance

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Product Details
Author:
Randy T. Lucas
Publisher:
Independently Published
Publication Date:
Jan 12, 2024
Number of pages:
62 pages
Binding:
Paperback or Softback
ISBN-13:
9798875883149

Overview

Chair Pilates for Men Over 50: The Complete Guide For Beginners And Seniors To Build Strength, Enhance Flexibility And Increase Performance


  • | Author: Randy T. Lucas
  • | Publisher: Independently Published
  • | Publication Date: Jan 12, 2024
  • | Number of Pages: 62 pages
  • | Binding: Paperback or Softback
  • | ISBN-13: 9798875883149

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