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Management of ailments through Yoga: Yoga asanas - Paperback

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Product Details

Author:: Dr Subramaniam Seshan Iyer
Publisher:: Notion Press
Publication Date:: Jun 14, 2024
Number of pages:: 104 pages
Binding:: Paperback or Softback
ISBN-13:: 9798894464664

Overview

The book is designed to create awareness among common people the various methods through which different ailments can be treated. The focus is on Yoga practice to be adopted as Lifestyle in order to live 100 years. I would like to tell the readers that our body is designed to live more than 100 years but due to lifestyle we lose many years of our precious life.