Overview
Discover Hope and Healing with Tools for Rebuilding After a Traumatic Brain InjuryWhat if your biggest challenge after a traumatic brain injury (TBI) wasn't just recovery-but learning how to live again?Neurology nurse practitioner Kelly Tuttle never imagined a routine drive would leave her grappling with a traumatic brain injury that would change every aspect of her life. One day she was a working wife, and mother; the next, she was struggling to complete simple tasks and heal emotionally while managing symptoms like post-TBI headaches. Now she is helping others navigate the complex world of traumatic brain injury rehabilitation.Based on her own recovery experiences and evidence-based insights, Kelly shares strategic steps that will help you keep working, learning, and living life as your brain and body heal. With honesty and empathy, Kelly offers an indispensable guide for anyone battling the emotional, physical, and cognitive struggles of TBI, including memory fog, chronic fatigue, emotional outbursts, and loss of identity.Gain valuable recovery methods and learn: The brain trauma recovery stages, the invisible effects of a TBI, and how to identify often-overlooked symptoms.Techniques to overcome post-TBI challenges in professional and academic environments, including pacing, prioritization, and communication tools that reduce overwhelm.How to choose a healthcare provider for help with head injury symptoms, advocate for your healthcare, and communicate effectively with doctors.Practical strategies like using noise-canceling headphones, blue-light filters, and journaling to manage overstimulation.How to rebuild your sense of self through mindfulness, lifestyle changes, and the courage to embrace a different future-healing one step at a time.Blending relatable storytelling with neuroscience research-driven strategies, After the Crash is the perfect resource for anyone who needs help with recovery from a TBI. Whether you're a TBI survivor, a caregiver, or someone seeking answers, get the actionable advice and compassionate support you need to live life fully again.
- | Author: Kelly Tuttle
- | Publisher: Running Paws Publishing
- | Publication Date: Jan 05, 2023
- | Number of Pages: 208 pages
- | Binding: Paperback or Softback
- | ISBN-13: 9798986509501
