Cognitive Behavioural Therapy: A Very Short Introduction (Very Short Introductions)

CBT is a form of psychological therapy with a range of approaches that share a common underpinning model of the importance of cognition and behaviour in alleviating psychological distress. This book gives an overview of what CBT is, what it does, when it can be used, and the ways in which the field can adapt to meet future challenges.

• | Author: Freda McManus
• | Publisher: Oxford University Press
• | Publication Date: Apr 27, 2022
• | Number of Pages: 160 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0198755279
• | ISBN-13: 9780198755272