The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction

The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.

• | Author: David Gregson
• | Publisher: St. Martins Press-3PL
• | Publication Date: Jan 21, 2002
• | Number of Pages: 192 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0312242506
• | ISBN-13: 9780312242503