Eating Right for Two: The Complete Nutrition Guide and Cookbook for a Healthy Pregnancy

This complete nutrition guide and cookbook for a healthy pregnancy guides you, month by crucial month, to protect your health and the health of your baby, worry-free. Try hundreds of easy, delicious, nutrition-rich recipes and menus, organized month by month--meals your whole family will love. Learn how the necessary vitamins and nutrients contribute month by month to your baby's development--and how different foods may be needed during different stages of pregnancy. Discover how to safeguard your health and your baby's--while trying to conceive, through pregnancy, and while breastfeeding. Take advantage of dozens of special tips and hints on nutrition for each month of the pregnancy . . . and much, much more!

• | Author: Diane Klein
• | Publisher: Ballantine Books
• | Publication Date: Aug 12, 1983
• | Number of Pages: 352 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0345309154
• | ISBN-13: 9780345309150