A Gift of Hope: How We Survive Our Tragedies

Tragedy is a part of life, it is a part of the human mystery which we all must face. A Gift of Hope is a moving, beautifully written book that will give you the understanding and the self-assurance to overcome the anger and the loneliness, the suffering and the pain of your own personal travail: the loss of a loved one, the heartbreak of a handicapped child, a debilitating illness, an unwanted divorce, a severe financial setback. Here is a practical and inspirational guide to help you express your sorrow and begin the process of healing -- to help you move from sadness to serenity, from fear to faith, and to find courage in your moment of crisis.-- How to identify the stages of grief and recognize your need for help-- How to soothe the initial panic and relieve the long-term anxiety-- How to preserve your health, resist self-destructive impulses, and renew your sense of well-being-- How to draw on family and friends for spiritual solace and emotional support-- When to seek professional guidance, with a comprehensive list of national organizations

• | Author: Robert L. Veninga
• | Publisher: Ballantine Books
• | Publication Date: Sep 29, 1996
• | Number of Pages: 320 pages
• | Binding: Paperback or Softback
• | ISBN-10: 034541036X
• | ISBN-13: 9780345410368