Stress To Happiness: 3 Magical Ways Of Meditation For Quick Stress Relief - 9780359210190

Does your mind is racing with a millions of ÒWhat IfÕs? Are you worried about what is going to be happen? Do you feel that happiness is gone from your life? Do you feel anxious and frustrated? Being stressed often brings with Anxiety, Depression, Anger and Negative feelings. What do you normally do when you are stressed or anxious or when you are in trouble? You start thinking about the solution which takes you deeper into stress, depression, anxiety & negativity. Let me tell you clearly, thinking cannot solve the problem. I know you want to Ôlive stress-free and happilyÕbut you donÕt exactly know how to do it. LetÕs not waste more time ÔThinkingÕE This is a small and handy manual by a nine years experienced meditation practitioner. It consists of easy and quick meditation techniques that will ÔFree your Mind from Stress, Depression, Anxiety & WorryÕ and also Ômake you happy and calm in less than 30 minutesÕ. Enjoy Meditation. Enjoy Happiness.

• | Author: Udit Kapoor
• | Publisher: Lulu.Com
• | Publication Date: Nov 07, 2018
• | Number of Pages: 84 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 0359210198
• | ISBN-13: 9780359210190