The WOD Handbook - 4th Edition

4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world.

• | Author: Peter Keeble
• | Publisher: Blurb
• | Publication Date: January 20, 2021
• | Number of Pages: 324 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 036816344X
• | ISBN-13: 9780368163449