The WOD Handbook (2nd Edition) - 9781367724662

2nd Edition: 70 new workouts added. If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the only illustrated WOD guide in the world.

• | Author: Peter Keeble
• | Publisher: Blurb
• | Publication Date: February 26, 2021
• | Number of Pages: 276 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 136772466X
• | ISBN-13: 9781367724662