When Calories & Cardio Don'T Cut It: Know What Influences Your Body Weight And Shape So That You Can Live Lean For A Lifetime

When Calories & Cardio Don't Cut it is a fascinating look at the major influencers that impact body composition and fat patterning. It explains how these players pay little heed to our obsessive tracking of intake vs expenditure and it will show you how you can control them to work in your favor. Learn to live lean for a lifetime

• | Author: Joanne Lee Cornish
• | Publisher: The Shrink Shop Llc
• | Publication Date: Sep 01, 2018
• | Number of Pages: 220 pages
• | Language: English
• | Binding: Paperback/Self-Help
• | ISBN-10: 0692134611
• | ISBN-13: 9780692134610