Mindfulness In Baking: Meditations On Bakes & Calm (Mindfulness Series)

Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author looks at what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.

• | Author: Julia Ponsonby
• | Publisher: Leaping Hare Press
• | Publication Date: Jun 20, 2023
• | Number of Pages: 144 pages
• | Language: English
• | Binding: Hardcover
• | ISBN-10: 0711288232
• | ISBN-13: 9780711288232