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Mindful in Minutes: You Are Not Your Thoughts : An 8-Week Guided Meditation Journal

Fair Winds Press
SKU:
9780760385425
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ISBN13:
9780760385425
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Mindful in Minutes: You Are Not Your Thoughts helps readers heal their relationship with anxiety with an eight-week program of guided meditation and journaling that takes just 20 minutes a day.


  • | Author: Kelly Smith
  • | Publisher: Fair Winds Press
  • | Publication Date: Jan 02, 2024
  • | Number of Pages: 162 pages
  • | Language: English
  • | Binding: Hardcover
  • | ISBN-10: 0760385424
  • | ISBN-13: 9780760385425
Author:
William Walker Atkinson
Publisher:
Double 9 Books
Publication Date:
Jul 01, 2023
Number of pages:
NA pages
Language:
English
Binding:
Paperback
ISBN-10:
9358596260
ISBN-13:
9789358596267