A simple relaxation and calming technique, belly breathing is a tool everyone can use! Studies have found that belly breathing improves concentration and relieves tension. This mindfulness board book showcases the easy skill that is a great way to teach kids how to manage stress and emotions.
- | Author: Leslie Kimmelman
- | Publisher: Albert Whitman & Company
- | Publication Date: Oct 01, 2018
- | Number of Pages: 22 pages
- | Binding: Board Book
- | ISBN-10: 0807521671
- | ISBN-13: 9780807521670
- Author:
- Leslie Kimmelman
- Publisher:
- Albert Whitman & Company
- Publication Date:
- Oct 01, 2018
- Number of pages:
- 22 pages
- Binding:
- Board Book
- ISBN-10:
- 0807521671
- ISBN-13:
- 9780807521670