Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

As a study of one of jujitsu's most essential principles, this book breaks down the art's most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

• | Author: George Kirby
• | Publisher: Black Belt Books
• | Publication Date: Sep 01, 2009
• | Number of Pages: 150 pages
• | Binding: Paperback or Softback
• | ISBN-10: 0897501802
• | ISBN-13: 9780897501804