Dr.Anne Good Health At Hand: Your Own Lifelong Way To Eat, Exercise And Meditate
ISBN13:
9780943584065
$29.41
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Dr.Anne Good Health At Hand: Your Own Lifelong Way To Eat, Exercise And Meditate
dr. Anne plan for maintaining healthy eating and weight control, finding a fun exercise and meditation for relaxation. Consists of 3 keys: Apportion, Move, and Silence. Uses the hand-measure to gauge portions. Embraces personal preferences.
- | Author: Anne Seifert
- | Publisher: Varnes Publishers
- | Publication Date: Aug 24, 2023
- | Number of Pages: 190 pages
- | Language: English
- | Binding: Paperback
- | ISBN-10: 094358406X
- | ISBN-13: 9780943584065
- Author:
- Anne Seifert
- Publisher:
- Varnes Publishers
- Publication Date:
- Aug 24, 2023
- Number of pages:
- 190 pages
- Language:
- English
- Binding:
- Paperback
- ISBN-10:
- 094358406X
- ISBN-13:
- 9780943584065
-
-
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